10.1 km | 01:02:56 | 06:12/km日期: 2018-08-11 20:28 - 總爬升: 229 m - 卡路里: 460 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'01" / 06'08" / 06'13" / 06'05" / 06'10" / 06'23" / 06'16" / 06'33" / 06'21" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'05" (+00'04") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'15" (+00'14") | 1000 / 7000 |
| 8 | | 06'33" (+00'32") | 1000 / 8000 |
| 9 | | 06'21" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" | 126 / 10126 |
8月累積里程 :
72.58 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 06'13" | 00:18'22" |
| 4 | 06'05" | 00:24'27" |
| 5 | 06'10" | 00:30'37" |
| 6 | 06'23" | 00:37'00" |
| 7 | 06'16" | 00:43'16" |
| 8 | 06'33" | 00:49'49" |
| 9 | 06'21" | 00:56'10" |
| 10 | 06'07" | 01:02'17" |
| 10.1 | 05'08" | 01:02'56" |
展開計圈分析
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