10.0 km | 00:51:29 | 05:08/km日期: 2014-03-12 19:03 - 地點: 逢甲大學 - 天氣: 涼爽 - 卡路里: 926 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'53" / 05'26" / 05'16" / 05'16" / 04'56" / 04'57" / 04'56" / 05'14" / 04'48" / 04'32" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'24") | 1001 / 1001 |
| 2 | | 05'25" (+00'57") | 996 / 1998 |
| 3 | | 05'16" (+00'48") | 1011 / 3010 |
| 4 | | 05'16" (+00'48") | 999 / 4009 |
| 5 | | 04'55" (+00'27") | 1002 / 5012 |
| 6 | | 04'57" (+00'29") | 1005 / 6018 |
| 7 | | 04'57" (+00'29") | 1009 / 7027 |
| 8 | | 05'12" (+00'44") | 998 / 8026 |
| 9 | | 04'49" (+00'21") | 1008 / 9034 |
| 10 | | 04'28" | 1007 / 10042 |
3月累積里程 :
225.46 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'16" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 04'56" | 00:26'47" |
| 6 | 04'57" | 00:31'44" |
| 7 | 04'56" | 00:36'40" |
| 8 | 05'14" | 00:41'54" |
| 9 | 04'48" | 00:46'42" |
| 10 | 04'32" | 00:51'14" |
| 10.0 | 14'42" | 00:51'29" |
展開計圈分析
留言 
