12.1 km | 01:11:51 | 05:56/km日期: 2018-08-08 06:02 - 天氣: ☁️⛅️ - 平均心率: 132 - 卡路里: 517 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 82%
Pace: 05'44" / 06'17" / 06'04" / 06'25" / 06'10" / 05'59" / 05'42" / 05'47" / 05'45" / 05'38" / 05'57" / 06'01" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'08" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10001 |
| 11 | | 05'57" (+00'20") | 1000 / 11001 |
| 12 | | 06'00" (+00'23") | 1000 / 12001 |
| 13 | | 05'24" | 89 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 :
411.27 km 
母子🐊三代 粉红Y1 累積 :
1099.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'17" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 06'25" | 00:24'30" |
| 5 | 06'10" | 00:30'40" |
| 6 | 05'59" | 00:36'39" |
| 7 | 05'42" | 00:42'21" |
| 8 | 05'47" | 00:48'08" |
| 9 | 05'45" | 00:53'53" |
| 10 | 05'38" | 00:59'31" |
| 11 | 05'57" | 01:05'28" |
| 12 | 06'01" | 01:11'29" |
| 12.1 | 05'18" | 01:11'58" |
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