9.6 km | 00:44:06 | 04:35/km日期: 2014-03-11 05:55 - 地點: 大操場 - 天氣: 笑呵呵 - 卡路里: 880 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'04" / 04'48" / 04'43" / 04'36" / 04'28" / 04'20" / 04'13" / 04'08" / 04'39" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'14") | 385 / 385 |
| 2 | | 05'02" (+01'08") | 425 / 811 |
| 3 | | 04'51" (+00'57") | 411 / 1222 |
| 4 | | 04'45" (+00'51") | 426 / 1648 |
| 5 | | 04'45" (+00'51") | 416 / 2065 |
| 6 | | 04'39" (+00'45") | 418 / 2483 |
| 7 | | 04'46" (+00'52") | 408 / 2892 |
| 8 | | 04'36" (+00'42") | 427 / 3320 |
| 9 | | 04'43" (+00'49") | 409 / 3729 |
| 10 | | 04'30" (+00'36") | 421 / 4150 |
| 11 | | 04'25" (+00'31") | 414 / 4564 |
| 12 | | 04'30" (+00'36") | 417 / 4981 |
| 13 | | 04'22" (+00'28") | 415 / 5397 |
| 14 | | 04'14" (+00'20") | 424 / 5822 |
| 15 | | 04'15" (+00'21") | 418 / 6240 |
| 16 | | 04'14" (+00'20") | 413 / 6653 |
| 17 | | 04'14" (+00'20") | 412 / 7066 |
| 18 | | 04'08" (+00'14") | 418 / 7484 |
| 19 | | 04'05" (+00'11") | 415 / 7900 |
| 20 | | 03'54" | 438 / 8338 |
| 21 | | 04'54" (+01'00") | 1321 / 9660 |
新北市吳聲甫
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ASICS TJR270-2390 累積 : 1034.2 km
展開計圈分析
