42.6 km | 05:30:40 | 07:46/km日期: 2018-08-04 15:52 - 卡路里: 1877 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'28" / 06'37" / 07'57" / 06'41" / 06'56" / 09'13" / 06'50" / 08'49" / 07'31" / 07'23" / 07'29" / 09'09" / 07'09" / 08'53" / 07'12" / 07'02" / 07'22" / 08'33" / 07'17" / 07'00" / 07'01" / 12'15" / 07'05" / 07'16" / 07'53" / 07'23" / 07'02" / 07'56" / 09'40" / 07'39" / 07'39" / 09'28" / 07'23" / 07'33" / 08'51" / 07'25" / 07'14" / 07'55" / 07'46" / 07'57" / 07'21" / 07'11" / 07'55" /
8月累積里程 : 201.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'37" | 00:14'05" |
3 | 07'57" | 00:22'02" |
4 | 06'41" | 00:28'43" |
5 | 06'56" | 00:35'39" |
6 | 09'13" | 00:44'52" |
7 | 06'50" | 00:51'42" |
8 | 08'49" | 01:00'31" |
9 | 07'31" | 01:08'02" |
10 | 07'23" | 01:15'25" |
11 | 07'29" | 01:22'54" |
12 | 09'09" | 01:32'03" |
13 | 07'09" | 01:39'12" |
14 | 08'53" | 01:48'05" |
15 | 07'12" | 01:55'17" |
16 | 07'02" | 02:02'19" |
17 | 07'22" | 02:09'41" |
18 | 08'33" | 02:18'14" |
19 | 07'17" | 02:25'31" |
20 | 07'00" | 02:32'31" |
21 | 07'01" | 02:39'32" |
22 | 12'15" | 02:51'47" |
23 | 07'05" | 02:58'52" |
24 | 07'16" | 03:06'08" |
25 | 07'53" | 03:14'01" |
26 | 07'23" | 03:21'24" |
27 | 07'02" | 03:28'26" |
28 | 07'56" | 03:36'22" |
29 | 09'40" | 03:46'02" |
30 | 07'39" | 03:53'41" |
31 | 07'39" | 04:01'20" |
32 | 09'28" | 04:10'48" |
33 | 07'23" | 04:18'11" |
34 | 07'33" | 04:25'44" |
35 | 08'51" | 04:34'35" |
36 | 07'25" | 04:42'00" |
37 | 07'14" | 04:49'14" |
38 | 07'55" | 04:57'09" |
39 | 07'46" | 05:04'55" |
40 | 07'57" | 05:12'52" |
41 | 07'21" | 05:20'13" |
42 | 07'11" | 05:27'24" |
42.6 | 07'53" | 05:31'50" |