10.1 km | 01:09:58 | 06:55/km日期: 2014-03-05 15:26 - 卡路里: 999 Cal
Pace: 06'53" / 06'35" / 06'37" / 06'40" / 06'39" / 06'42" / 06'41" / 08'48" / 06'49" / 06'51" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'19") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'37" (+00'03") | 1000 / 3000 |
| 4 | | 06'39" (+00'05") | 1000 / 4000 |
| 5 | | 06'39" (+00'05") | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'40" (+00'06") | 1000 / 7000 |
| 8 | | 08'47" (+02'13") | 1000 / 8000 |
| 9 | | 06'49" (+00'15") | 1000 / 9000 |
| 10 | | 06'50" (+00'16") | 1000 / 10000 |
| 11 | | 06'54" (+00'20") | 105 / 10105 |
3月累積里程 : 214.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'37" | 00:20'05" |
| 4 | 06'40" | 00:26'45" |
| 5 | 06'39" | 00:33'24" |
| 6 | 06'42" | 00:40'06" |
| 7 | 06'41" | 00:46'47" |
| 8 | 08'48" | 00:55'35" |
| 9 | 06'49" | 01:02'24" |
| 10 | 06'51" | 01:09'15" |
| 10.1 | 06'46" | 01:09'58" |
展開計圈分析
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