10.5 km | 00:59:13 | 05:39/km日期: 2014-03-01 05:58 - 地點: 愛河 - 卡路里: 650 Cal - 溫度: 20°C - 濕度: 89%
Pace: 07'28" / 06'04" / 08'08" / 06'08" / 05'52" / 05'24" / 05'48" / 05'36" / 05'12" / 05'16" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'11") | 2007 / 2007 |
| 2 | | 05'49" (+00'37") | 1993 / 4000 |
| 3 | | 05'36" (+00'24") | 2004 / 6004 |
| 4 | | 05'23" (+00'11") | 1997 / 8000 |
| 5 | | 05'12" | 2001 / 10001 |
| 6 | | 05'20" (+00'08") | 434 / 10435 |
3月累積里程 : 202.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'04" | 00:13'32" |
| 3 | 08'08" | 00:21'40" |
| 4 | 06'08" | 00:27'48" |
| 5 | 05'52" | 00:33'40" |
| 6 | 05'24" | 00:39'04" |
| 7 | 05'48" | 00:44'52" |
| 8 | 05'36" | 00:50'28" |
| 9 | 05'12" | 00:55'40" |
| 10 | 05'16" | 01:00'56" |
| 10.4 | 05'21" | 01:03'16" |
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