15.0 km | 01:25:38 | 05:41/km日期: 2014-02-26 18:37 - 卡路里: 859 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'59" / 06'44" / 05'42" / 07'50" / 05'58" / 05'53" / 05'40" / 10'06" / 05'43" / 05'23" / 05'34" / 05'20" / 09'41" / 05'16" / 214'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'43") | 1000 / 1000 |
2 | | 06'43" (+01'27") | 1000 / 2000 |
3 | | 05'42" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'56") | 1000 / 4000 |
5 | | 05'58" (+00'42") | 1000 / 5000 |
6 | | 05'53" (+00'37") | 1000 / 6000 |
7 | | 05'40" (+00'24") | 1000 / 7000 |
8 | | 05'27" (+00'11") | 1000 / 8000 |
9 | | 05'42" (+00'26") | 1000 / 9000 |
10 | | 05'22" (+00'06") | 1000 / 10000 |
11 | | 05'34" (+00'18") | 1000 / 11000 |
12 | | 05'19" (+00'03") | 1000 / 12000 |
13 | | 05'22" (+00'06") | 1000 / 13000 |
14 | | 05'16" | 1000 / 14000 |
15 | | 05'16" | 606 / 14606 |
16 | | 05'10" | 419 / 15025 |
2月累積里程 :
193.12 km ASICS 綠虎走 累積 :
1027.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'44" | 00:12'43" |
3 | 05'42" | 00:18'25" |
4 | 07'50" | 00:26'15" |
5 | 05'58" | 00:32'13" |
6 | 05'53" | 00:38'06" |
7 | 05'40" | 00:43'46" |
8 | 10'06" | 00:53'52" |
9 | 05'43" | 00:59'35" |
10 | 05'23" | 01:04'58" |
11 | 05'34" | 01:10'32" |
12 | 05'20" | 01:15'52" |
13 | 09'41" | 01:25'33" |
14 | 05'16" | 01:30'49" |
15.0 | 05'13" | 01:36'11" |