11.8 km | 01:11:38 | 06:03/km日期: 2018-07-08 17:47 - 總爬升: 146 m - 卡路里: 680 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 07'45" / 02'13" / 02'11" / 08'43" / 07'32" / 05'48" / 06'48" / 07'03" / 04'09" / 04'12" / 06'45" / 05'58" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+05'25") | 1118 / 1118 |
2 | | 01'55" | 1138 / 2257 |
3 | | 02'40" (+00'45") | 1009 / 3266 |
4 | | 09'39" (+07'44") | 1006 / 4273 |
5 | | 07'11" (+05'16") | 995 / 5268 |
6 | | 05'48" (+03'53") | 1009 / 6278 |
7 | | 07'06" (+05'11") | 989 / 7267 |
8 | | 06'41" (+04'46") | 1009 / 8276 |
9 | | 03'46" (+01'51") | 1002 / 9279 |
10 | | 04'55" (+03'00") | 1004 / 10284 |
11 | | 06'20" (+04'25") | 1002 / 11286 |
12 | | 06'12" (+04'17") | 809 / 12095 |
7月累積里程 :
76.11 km HEROES 英雄路跑黃色 累積 :
216.1 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 02'13" | 00:09'58" |
3 | 02'11" | 00:12'09" |
4 | 08'43" | 00:20'52" |
5 | 07'32" | 00:28'24" |
6 | 05'48" | 00:34'12" |
7 | 06'48" | 00:41'00" |
8 | 07'03" | 00:48'03" |
9 | 04'09" | 00:52'12" |
10 | 04'12" | 00:56'24" |
11 | 06'45" | 01:03'09" |
12 | 05'58" | 01:09'07" |
11.8 | -3'-20" | 01:09'45" |