11.8 km | 01:54:00 | 09:41/km日期: 2018-07-01 06:32 - 卡路里: 635 Cal - 總步數: 8576 - 平均步頻: 75 - 平均步幅: 137 cm - 溫度: 27°C - PM2.5: 良好(7)
Pace: 07'26" / 07'39" / 10'54" / 09'10" / 10'42" / 10'43" / 09'22" / 12'38" / 13'01" / 08'55" / 05'32" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'01") | 1005 / 1005 | 163 / 82 |
| 2 | | 07'37" (+01'15") | 1002 / 2008 | 153 / 85 |
| 3 | | 10'52" (+04'30") | 1008 / 3016 | 99 / 92 |
| 4 | | 09'08" (+02'46") | 1006 / 4022 | 80 / 136 |
| 5 | | 10'34" (+04'12") | 1008 / 5030 | 89 / 105 |
| 6 | | 10'38" (+04'16") | 1001 / 6032 | 67 / 138 |
| 7 | | 09'24" (+03'02") | 1005 / 7037 | 119 / 88 |
| 8 | | 12'28" (+06'06") | 1011 / 8048 | 2 / 3160 |
| 9 | | 12'58" (+06'36") | 1006 / 9055 | 5 / 1323 |
| 10 | | 12'09" (+05'47") | 338 / 9393 | 3 / 2115 |
| 11 | | 06'22" | 1007 / 10401 | 108 / 144 |
| 12 | | 07'45" (+01'23") | 1004 / 11405 | 71 / 179 |
| 13 | | 09'16" (+02'54") | 427 / 11833 | 41 / 257 |
7月累積里程 : 103.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'39" | 00:15'05" |
| 3 | 10'54" | 00:25'59" |
| 4 | 09'10" | 00:35'09" |
| 5 | 10'42" | 00:45'51" |
| 6 | 10'43" | 00:56'34" |
| 7 | 09'22" | 01:05'56" |
| 8 | 12'38" | 01:18'34" |
| 9 | 13'01" | 01:31'35" |
| 10 | 08'55" | 01:40'30" |
| 11 | 05'32" | 01:46'02" |
| 11.8 | 10'23" | 01:54'00" |
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