7.6 km | 01:04:47 | 08:30/km日期: 2018-06-30 17:57 - 卡路里: 496 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 08'28" / 07'33" / 07'32" / 08'55" / 08'19" / 07'46" / 07'57" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'57") | 1000 / 1000 |
| 2 | | 07'33" (+00'02") | 1000 / 2000 |
| 3 | | 07'31" | 1000 / 3000 |
| 4 | | 08'53" (+01'22") | 1000 / 4000 |
| 5 | | 08'20" (+00'49") | 1000 / 5000 |
| 6 | | 07'46" (+00'15") | 1000 / 6000 |
| 7 | | 07'56" (+00'25") | 1000 / 7000 |
| 8 | | 13'36" (+06'05") | 609 / 7609 |
6月累積里程 : 209.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'33" | 00:16'01" |
| 3 | 07'32" | 00:23'33" |
| 4 | 08'55" | 00:32'28" |
| 5 | 08'19" | 00:40'47" |
| 6 | 07'46" | 00:48'33" |
| 7 | 07'57" | 00:56'30" |
| 7.6 | 13'35" | 01:04'47" |
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