22.5 km | 01:57:23 | 05:12/km日期: 2014-02-26 05:39 - 總爬升: 246 m - 地點: 六甲-尖山-桶頭腳-尖山埤-果毅後-六甲 - 天氣: 晴 - 卡路里: 1338 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'31" / 05'26" / 05'35" / 05'43" / 05'14" / 05'19" / 05'33" / 05'25" / 05'15" / 04'45" / 04'55" / 04'55" / 05'03" / 05'18" / 04'43" / 05'16" / 05'10" / 05'10" / 05'07" / 05'01" / 05'12" / 05'09" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1001 / 1001 |
| 2 | | 05'26" (+00'42") | 990 / 1991 |
| 3 | | 05'34" (+00'50") | 1010 / 3001 |
| 4 | | 05'42" (+00'58") | 1007 / 4009 |
| 5 | | 05'13" (+00'29") | 1007 / 5017 |
| 6 | | 05'19" (+00'35") | 1001 / 6018 |
| 7 | | 05'32" (+00'48") | 1011 / 7029 |
| 8 | | 05'25" (+00'41") | 994 / 8024 |
| 9 | | 05'14" (+00'30") | 997 / 9022 |
| 10 | | 04'44" | 1016 / 10038 |
| 11 | | 04'53" (+00'09") | 1011 / 11049 |
| 12 | | 04'55" (+00'11") | 1004 / 12054 |
| 13 | | 05'05" (+00'21") | 1012 / 13067 |
| 14 | | 05'15" (+00'31") | 1004 / 14071 |
| 15 | | 04'46" (+00'02") | 1011 / 15082 |
| 16 | | 05'13" (+00'29") | 1001 / 16084 |
| 17 | | 05'11" (+00'27") | 1007 / 17092 |
| 18 | | 05'08" (+00'24") | 1003 / 18095 |
| 19 | | 05'05" (+00'21") | 996 / 19092 |
| 20 | | 05'02" (+00'18") | 1013 / 20106 |
| 21 | | 05'09" (+00'25") | 1008 / 21114 |
| 22 | | 05'10" (+00'26") | 1004 / 22118 |
| 23 | | 05'04" (+00'20") | 404 / 22522 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'35" | 00:16'32" |
| 4 | 05'43" | 00:22'15" |
| 5 | 05'14" | 00:27'29" |
| 6 | 05'19" | 00:32'48" |
| 7 | 05'33" | 00:38'21" |
| 8 | 05'25" | 00:43'46" |
| 9 | 05'15" | 00:49'01" |
| 10 | 04'45" | 00:53'46" |
| 11 | 04'55" | 00:58'41" |
| 12 | 04'55" | 01:03'36" |
| 13 | 05'03" | 01:08'39" |
| 14 | 05'18" | 01:13'57" |
| 15 | 04'43" | 01:18'40" |
| 16 | 05'16" | 01:23'56" |
| 17 | 05'10" | 01:29'06" |
| 18 | 05'10" | 01:34'16" |
| 19 | 05'07" | 01:39'23" |
| 20 | 05'01" | 01:44'24" |
| 21 | 05'12" | 01:49'36" |
| 22 | 05'09" | 01:54'45" |
| 22.5 | 05'02" | 01:57'23" |
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