8.0 km | 00:51:53 | 06:28/km日期: 2018-06-28 20:21 - 卡路里: 357 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'12" / 05'54" / 06'22" / 06'21" / 06'37" / 06'47" / 06'41" / 06'50" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 500 / 500 |
| 2 | | 06'16" (+00'24") | 500 / 1000 |
| 3 | | 05'52" | 500 / 1500 |
| 4 | | 05'56" (+00'04") | 500 / 2000 |
| 5 | | 06'21" (+00'29") | 500 / 2500 |
| 6 | | 06'20" (+00'28") | 500 / 3000 |
| 7 | | 06'16" (+00'24") | 500 / 3500 |
| 8 | | 06'26" (+00'34") | 500 / 4000 |
| 9 | | 06'23" (+00'31") | 500 / 4500 |
| 10 | | 06'52" (+01'00") | 500 / 5000 |
| 11 | | 06'50" (+00'58") | 500 / 5500 |
| 12 | | 06'43" (+00'51") | 500 / 6000 |
| 13 | | 06'39" (+00'47") | 500 / 6500 |
| 14 | | 06'41" (+00'49") | 500 / 7000 |
| 15 | | 06'44" (+00'52") | 500 / 7500 |
| 16 | | 06'56" (+01'04") | 500 / 8000 |
| 17 | | 06'36" (+00'44") | 21 / 8021 |
6月累積里程 :
122.55 km 
Mizuno 21-gray 累積 :
1548.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 06'22" | 00:18'28" |
| 4 | 06'21" | 00:24'49" |
| 5 | 06'37" | 00:31'26" |
| 6 | 06'47" | 00:38'13" |
| 7 | 06'41" | 00:44'54" |
| 8 | 06'50" | 00:51'44" |
| 8.0 | 06'49" | 00:51'53" |
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