10.0 km | 01:07:22 | 06:44/km日期: 2018-06-27 20:04 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 06'31" / 06'31" / 06'34" / 06'14" / 18'57" / 06'55" / 06'59" / 07'23" / 07'35" / 05'59" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'46") | 1000 / 1000 |
2 | | 06'31" (+00'33") | 1000 / 2000 |
3 | | 06'33" (+00'35") | 1000 / 3000 |
4 | | 06'14" (+00'16") | 1000 / 4000 |
5 | | 06'26" (+00'28") | 1000 / 5000 |
6 | | 06'55" (+00'57") | 1000 / 6000 |
7 | | 06'58" (+01'00") | 1000 / 7000 |
8 | | 07'23" (+01'25") | 1000 / 8000 |
9 | | 07'34" (+01'36") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 08'33" (+02'35") | 3 / 10003 |
6月累積里程 : 206.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'31" | 00:13'02" |
3 | 06'34" | 00:19'36" |
4 | 06'14" | 00:25'50" |
5 | 18'57" | 00:44'47" |
6 | 06'55" | 00:51'42" |
7 | 06'59" | 00:58'41" |
8 | 07'23" | 01:06'04" |
9 | 07'35" | 01:13'39" |
10 | 05'59" | 01:19'38" |
10.0 | 08'27" | 01:19'40" |