10.1 km | 00:55:40 | 05:30/km日期: 2018-06-28 05:42 - 平均心率: 140 - 卡路里: 435 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'33" / 05'33" / 05'23" / 05'24" / 06'33" / 05'40" / 05'31" / 05'43" / 05'21" / 07'05" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'13") | 1000 / 1000 |
| 2 | | 05'32" (+00'12") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'23" (+00'03") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'33" (+00'13") | 1000 / 10000 |
| 11 | | 05'48" (+00'28") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 220.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 05'24" | 00:21'53" |
| 5 | 06'33" | 00:28'26" |
| 6 | 05'40" | 00:34'06" |
| 7 | 05'31" | 00:39'37" |
| 8 | 05'43" | 00:45'20" |
| 9 | 05'21" | 00:50'41" |
| 10 | 07'05" | 00:57'46" |
| 10.1 | 05'49" | 00:58'21" |
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