10.0 km | 01:03:06 | 06:18/km日期: 2018-06-27 05:07 - 平均心率: 149 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'46" / 06'14" / 06'18" / 09'09" / 06'28" / 08'31" / 06'09" / 07'04" / 08'12" / 06'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'39") | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'13" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" (+00'02") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'08" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+00'06") | 1000 / 10000 |
| 11 | | 04'18" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 164.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 09'09" | 00:28'27" |
| 5 | 06'28" | 00:34'55" |
| 6 | 08'31" | 00:43'26" |
| 7 | 06'09" | 00:49'35" |
| 8 | 07'04" | 00:56'39" |
| 9 | 08'12" | 01:04'51" |
| 10 | 06'36" | 01:11'27" |
| 10.0 | 05'22" | 01:11'29" |
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