14.2 km | 01:02:38 | 04:23/km日期: 2014-02-17 01:03 - 卡路里: 1274 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'36" / 04'24" / 04'33" / 04'31" / 04'36" / 04'29" / 04'21" / 04'19" / 03'56" / 04'08" / 04'10" / 04'28" / 04'33" / 04'08" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'36") | 1005 / 1005 |
2 | | 04'24" (+00'26") | 1017 / 2022 |
3 | | 04'32" (+00'34") | 996 / 3019 |
4 | | 04'32" (+00'34") | 1016 / 4036 |
5 | | 04'33" (+00'35") | 992 / 5028 |
6 | | 04'27" (+00'29") | 1007 / 6036 |
7 | | 04'21" (+00'23") | 1018 / 7054 |
8 | | 04'17" (+00'19") | 1004 / 8058 |
9 | | 03'58" | 1004 / 9063 |
10 | | 04'07" (+00'09") | 1008 / 10071 |
11 | | 04'11" (+00'13") | 1005 / 11077 |
12 | | 04'29" (+00'31") | 999 / 12077 |
13 | | 04'29" (+00'31") | 1001 / 13079 |
14 | | 04'09" (+00'11") | 1008 / 14087 |
15 | | 04'09" (+00'11") | 256 / 14344 |
2月累積里程 : 127.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'24" | 00:09'00" |
3 | 04'33" | 00:13'33" |
4 | 04'31" | 00:18'04" |
5 | 04'36" | 00:22'40" |
6 | 04'29" | 00:27'09" |
7 | 04'21" | 00:31'30" |
8 | 04'19" | 00:35'49" |
9 | 03'56" | 00:39'45" |
10 | 04'08" | 00:43'53" |
11 | 04'10" | 00:48'03" |
12 | 04'28" | 00:52'31" |
13 | 04'33" | 00:57'04" |
14 | 04'08" | 01:01'12" |
14.2 | 05'49" | 01:02'38" |