16.1 km | 01:30:57 | 05:39/km日期: 2014-02-23 15:15 - 卡路里: 927 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'04" / 05'12" / 05'22" / 05'45" / 05'41" / 05'42" / 05'20" / 05'16" / 08'18" / 05'43" / 05'26" / 05'38" / 05'36" / 05'29" / 05'32" / 05'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 5021 / 5021 |
| 2 | | 06'03" (+00'39") | 5030 / 10052 |
| 3 | | 05'32" (+00'08") | 5022 / 15075 |
| 4 | | 05'22" | 1021 / 16096 |
2月累積里程 : 166.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'22" | 00:15'38" |
| 4 | 05'45" | 00:21'23" |
| 5 | 05'41" | 00:27'04" |
| 6 | 05'42" | 00:32'46" |
| 7 | 05'20" | 00:38'06" |
| 8 | 05'16" | 00:43'22" |
| 9 | 08'18" | 00:51'40" |
| 10 | 05'43" | 00:57'23" |
| 11 | 05'26" | 01:02'49" |
| 12 | 05'38" | 01:08'27" |
| 13 | 05'36" | 01:14'03" |
| 14 | 05'29" | 01:19'32" |
| 15 | 05'32" | 01:25'04" |
| 16 | 05'23" | 01:30'27" |
| 16.1 | 05'09" | 01:30'57" |
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