13.0 km | 01:20:13 | 06:09/km日期: 2018-06-21 18:22 - 卡路里: 838 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'53" / 05'37" / 05'55" / 06'05" / 06'15" / 06'00" / 06'09" / 05'42" / 06'24" / 06'46" / 07'16" / 06'19" / 05'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'54" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'37") | 1000 / 5000 |
| 6 | | 06'00" (+00'23") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 05'42" (+00'05") | 1000 / 8000 |
| 9 | | 06'24" (+00'47") | 1000 / 9000 |
| 10 | | 06'45" (+01'08") | 1000 / 10000 |
| 11 | | 07'08" (+01'31") | 1000 / 11000 |
| 12 | | 06'26" (+00'49") | 1000 / 12000 |
| 13 | | 05'48" (+00'11") | 1000 / 13000 |
| 14 | | 05'04" | 12 / 13012 |
6月累積里程 : 73.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 06'05" | 00:23'30" |
| 5 | 06'15" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 06'09" | 00:41'54" |
| 8 | 05'42" | 00:47'36" |
| 9 | 06'24" | 00:54'00" |
| 10 | 06'46" | 01:00'46" |
| 11 | 07'16" | 01:08'02" |
| 12 | 06'19" | 01:14'21" |
| 13 | 05'49" | 01:20'10" |
| 13.0 | 04'07" | 01:20'13" |
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