11.1 km | 01:33:06 | 08:25/km日期: 2018-06-18 22:48 - 卡路里: 746 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'39" / 08'35" / 08'30" / 08'54" / 08'40" / 08'06" / 07'51" / 08'56" / 08'27" / 08'30" / 08'37" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'33") | 398 / 398 |
2 | | 07'24" (+00'23") | 395 / 793 |
3 | | 08'43" (+01'42") | 395 / 1188 |
4 | | 08'17" (+01'16") | 414 / 1603 |
5 | | 08'23" (+01'22") | 390 / 1994 |
6 | | 09'30" (+02'29") | 397 / 2391 |
7 | | 07'43" (+00'42") | 403 / 2795 |
8 | | 08'08" (+01'07") | 409 / 3204 |
9 | | 09'32" (+02'31") | 391 / 3595 |
10 | | 08'45" (+01'44") | 404 / 4000 |
11 | | 08'38" (+01'37") | 405 / 4405 |
12 | | 08'31" (+01'30") | 392 / 4798 |
13 | | 08'32" (+01'31") | 401 / 5200 |
14 | | 08'52" (+01'51") | 409 / 5609 |
15 | | 07'03" (+00'02") | 403 / 6013 |
16 | | 07'01" | 396 / 6409 |
17 | | 08'33" (+01'32") | 397 / 6806 |
18 | | 08'35" (+01'34") | 397 / 7204 |
19 | | 08'15" (+01'14") | 405 / 7610 |
20 | | 09'28" (+02'27") | 404 / 8014 |
21 | | 08'24" (+01'23") | 392 / 8406 |
22 | | 08'35" (+01'34") | 401 / 8808 |
23 | | 08'31" (+01'30") | 398 / 9207 |
24 | | 08'12" (+01'11") | 399 / 9607 |
25 | | 08'46" (+01'45") | 400 / 10007 |
26 | | 08'42" (+01'41") | 411 / 10419 |
27 | | 08'29" (+01'28") | 396 / 10815 |
28 | | 08'28" (+01'27") | 238 / 11053 |
6月累積里程 :
43.15 km 亞瑟士 GEL-CUMURLUS 15 累積 :
528.8 kmAndroid - LGE LG-H990 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'35" | 00:16'14" |
3 | 08'30" | 00:24'44" |
4 | 08'54" | 00:33'38" |
5 | 08'40" | 00:42'18" |
6 | 08'06" | 00:50'24" |
7 | 07'51" | 00:58'15" |
8 | 08'56" | 01:07'11" |
9 | 08'27" | 01:15'38" |
10 | 08'30" | 01:24'08" |
11 | 08'37" | 01:32'45" |
11.1 | 06'59" | 01:33'06" |