24.3 km | 09:17:13 | 22:56/km日期: 2018-05-12 06:30 - 總爬升: 1441 m - 卡路里: 1202 Cal - 總步數: 14838 - 平均步頻: 26 - 平均步幅: 163 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 17'03" / 14'27" / 12'31" / 07'35" / 07'48" / 10'18" / 14'16" / 18'59" / 35'16" / 51'38" / 50'55" / 31'43" / 22'43" / 19'44" / 33'29" / 38'20" / 00'23" / 25'59" / 15'59" / 22'37" / 31'33" / 12'47" / 21'05" / 14'36" / 10'43" / 50'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'55" (+09'23") | 1007 / 1007 | 44 / 132 |
2 | | 14'25" (+06'53") | 1001 / 2009 | 44 / 155 |
3 | | 12'28" (+04'56") | 1003 / 3012 | 70 / 114 |
4 | | 07'32" | 1005 / 4018 | 135 / 97 |
5 | | 07'47" (+00'15") | 1002 / 5020 | 102 / 125 |
6 | | 10'17" (+02'45") | 1001 / 6021 | 44 / 216 |
7 | | 14'17" (+06'45") | 1006 / 7028 | 3 / 1797 |
8 | | 18'51" (+11'19") | 1000 / 8028 | 4 / 1220 |
9 | | 35'13" (+27'41") | 1004 / 9032 | 8 / 343 |
10 | | 51'43" (+44'11") | 1004 / 10037 | 16 / 114 |
11 | | 50'26" (+42'54") | 1007 / 11045 | 12 / 155 |
12 | | 31'26" (+23'54") | 1001 / 12046 | 8 / 385 |
13 | | 23'00" (+15'28") | 1000 / 13047 | 18 / 235 |
14 | | 19'24" (+11'52") | 1004 / 14051 | 8 / 619 |
15 | | 34'12" (+26'40") | 1006 / 15057 | 9 / 308 |
16 | | 38'03" (+30'31") | 1000 / 16057 | 9 / 268 |
17 | | 28'53" (+21'21") | 1005 / 17063 | 14 / 233 |
18 | | 13'33" (+06'01") | 1007 / 18070 | 91 / 80 |
19 | | 25'29" (+17'57") | 1001 / 19072 | 29 / 134 |
20 | | 28'52" (+21'20") | 1000 / 20072 | 38 / 90 |
21 | | 17'43" (+10'11") | 1003 / 21075 | 63 / 88 |
22 | | 18'14" (+10'42") | 1001 / 22077 | 48 / 112 |
23 | | 13'49" (+06'17") | 1003 / 23080 | 8 / 809 |
24 | | 10'56" (+03'24") | 1000 / 24080 | 58 / 157 |
25 | | 39'46" (+32'14") | 292 / 24372 | 39 / 64 |
新北市Sherry