12.4 km | 01:14:38 | 06:01/km日期: 2018-06-07 18:17 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'31" / 05'44" / 05'48" / 05'48" / 05'58" / 08'33" / 12'05" / 06'11" / 06'08" / 07'43" / 05'53" / 05'33" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'56") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'47" (+00'14") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'57" (+00'24") | 1000 / 5000 |
6 | | 06'25" (+00'52") | 1000 / 6000 |
7 | | 06'11" (+00'38") | 1000 / 7000 |
8 | | 06'11" (+00'38") | 1000 / 8000 |
9 | | 06'07" (+00'34") | 1000 / 9000 |
10 | | 06'17" (+00'44") | 1000 / 10000 |
11 | | 05'52" (+00'19") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 05'29" | 398 / 12398 |
6月累積里程 : 73.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'44" | 00:12'15" |
3 | 05'48" | 00:18'03" |
4 | 05'48" | 00:23'51" |
5 | 05'58" | 00:29'49" |
6 | 08'33" | 00:38'22" |
7 | 12'05" | 00:50'27" |
8 | 06'11" | 00:56'38" |
9 | 06'08" | 01:02'46" |
10 | 07'43" | 01:10'29" |
11 | 05'53" | 01:16'22" |
12 | 05'33" | 01:21'55" |
12.4 | 05'29" | 01:24'06" |