26.0 km | 02:07:40 | 04:54/km日期: 2014-02-21 16:29 - 卡路里: 2332 Cal - 溫度: 16°C - 濕度: 60%
Pace: 05'01" / 04'54" / 04'53" / 04'57" / 04'46" / 04'49" / 04'50" / 04'47" / 04'50" / 04'47" / 04'49" / 04'48" / 04'47" / 04'46" / 04'48" / 05'12" / 04'47" / 04'49" / 04'48" / 04'42" / 04'53" / 05'06" / 05'01" / 05'00" / 04'58" / 05'02" / 20'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'09") | 3042 / 3042 |
2 | | 04'50" (+00'04") | 3064 / 6106 |
3 | | 04'49" (+00'03") | 3052 / 9159 |
4 | | 04'46" | 3042 / 12201 |
5 | | 04'54" (+00'08") | 3129 / 15331 |
6 | | 04'48" (+00'02") | 3063 / 18394 |
7 | | 04'47" (+00'01") | 3054 / 21448 |
8 | | 05'02" (+00'16") | 4726 / 26174 |
2月累積里程 : 226.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'54" | 00:09'55" |
3 | 04'53" | 00:14'48" |
4 | 04'57" | 00:19'45" |
5 | 04'46" | 00:24'31" |
6 | 04'49" | 00:29'20" |
7 | 04'50" | 00:34'10" |
8 | 04'47" | 00:38'57" |
9 | 04'50" | 00:43'47" |
10 | 04'47" | 00:48'34" |
11 | 04'49" | 00:53'23" |
12 | 04'48" | 00:58'11" |
13 | 04'47" | 01:02'58" |
14 | 04'46" | 01:07'44" |
15 | 04'48" | 01:12'32" |
16 | 05'12" | 01:17'44" |
17 | 04'47" | 01:22'31" |
18 | 04'49" | 01:27'20" |
19 | 04'48" | 01:32'08" |
20 | 04'42" | 01:36'50" |
21 | 04'53" | 01:41'43" |
22 | 05'06" | 01:46'49" |
23 | 05'01" | 01:51'50" |
24 | 05'00" | 01:56'50" |
25 | 04'58" | 02:01'48" |
26 | 05'02" | 02:06'50" |
26.0 | 20'19" | 02:07'40" |