14.0 km | 01:24:49 | 06:03/km日期: 2018-06-13 19:04 - 平均心率: 144 - 卡路里: 971 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'42" / 05'57" / 05'52" / 05'40" / 05'50" / 05'53" / 05'54" / 06'26" / 06'29" / 06'30" / 06'27" / 06'34" / 06'05" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'50" (+00'25") | 1000 / 5000 |
| 6 | | 05'52" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+00'29") | 1000 / 7000 |
| 8 | | 06'25" (+01'00") | 1000 / 8000 |
| 9 | | 06'29" (+01'04") | 1000 / 9000 |
| 10 | | 06'29" (+01'04") | 1000 / 10000 |
| 11 | | 06'26" (+01'01") | 1000 / 11000 |
| 12 | | 06'34" (+01'09") | 1000 / 12000 |
| 13 | | 06'04" (+00'39") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 04'52" | 14 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 126.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'40" | 00:23'11" |
| 5 | 05'50" | 00:29'01" |
| 6 | 05'53" | 00:34'54" |
| 7 | 05'54" | 00:40'48" |
| 8 | 06'26" | 00:47'14" |
| 9 | 06'29" | 00:53'43" |
| 10 | 06'30" | 01:00'13" |
| 11 | 06'27" | 01:06'40" |
| 12 | 06'34" | 01:13'14" |
| 13 | 06'05" | 01:19'19" |
| 14 | 05'26" | 01:24'45" |
| 14.0 | 04'30" | 01:24'49" |
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