5.8 km | 00:26:58 | 04:39/km日期: 2014-02-21 22:03 - 地點: 永順國小 - 天氣: 晴 - 卡路里: 328 Cal - 溫度: 14°C - 濕度: 78%
Pace: 05'16" / 04'44" / 04'27" / 04'12" / 04'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'53") | 389 / 389 |
| 2 | | 05'02" (+01'12") | 207 / 596 |
| 3 | | 04'51" (+01'01") | 202 / 799 |
| 4 | | 04'52" (+01'02") | 208 / 1007 |
| 5 | | 04'52" (+01'02") | 208 / 1215 |
| 6 | | 04'44" (+00'54") | 207 / 1422 |
| 7 | | 04'41" (+00'51") | 209 / 1632 |
| 8 | | 04'38" (+00'48") | 208 / 1840 |
| 9 | | 04'43" (+00'53") | 201 / 2042 |
| 10 | | 04'33" (+00'43") | 204 / 2246 |
| 11 | | 04'27" (+00'37") | 209 / 2455 |
| 12 | | 04'28" (+00'38") | 205 / 2661 |
| 13 | | 04'28" (+00'38") | 201 / 2862 |
| 14 | | 04'23" (+00'33") | 205 / 3068 |
| 15 | | 04'18" (+00'28") | 208 / 3277 |
| 16 | | 04'16" (+00'26") | 206 / 3484 |
| 17 | | 04'09" (+00'19") | 204 / 3688 |
| 18 | | 03'54" (+00'04") | 208 / 3897 |
| 19 | | 04'19" (+00'29") | 211 / 4108 |
| 20 | | 03'58" (+00'08") | 209 / 4318 |
| 21 | | 04'23" (+00'33") | 212 / 4530 |
| 22 | | 03'50" | 212 / 4743 |
| 23 | | 04'25" (+00'35") | 210 / 4954 |
| 24 | | 03'56" (+00'06") | 211 / 5166 |
| 25 | | 04'29" (+00'39") | 208 / 5374 |
| 26 | | 04'34" (+00'44") | 207 / 5581 |
| 27 | | 08'01" (+04'11") | 200 / 5781 |
| 28 | | 01'14" | 1 / 5783 |
2月累積里程 : 97.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'44" | 00:10'00" |
| 3 | 04'27" | 00:14'27" |
| 4 | 04'12" | 00:18'39" |
| 5 | 04'12" | 00:22'51" |
| 5.8 | 05'21" | 00:27'03" |
展開計圈分析
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