14.1 km | 01:30:10 | 06:24/km日期: 2018-06-09 05:37 - 總爬升: 526 m - 平均心率: 150 - 卡路里: 1004 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 04'17" / 04'24" / 05'31" / 05'33" / 05'54" / 06'02" / 18'13" / 06'13" / 05'59" / 06'09" / 05'45" / 05'41" / 05'47" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'26") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 05'30" (+01'06") | 1000 / 3000 |
| 4 | | 05'33" (+01'09") | 1000 / 4000 |
| 5 | | 05'44" (+01'20") | 1000 / 5000 |
| 6 | | 06'02" (+01'38") | 1000 / 6000 |
| 7 | | 15'26" (+11'02") | 1000 / 7000 |
| 8 | | 06'12" (+01'48") | 1000 / 8000 |
| 9 | | 05'59" (+01'35") | 1000 / 9000 |
| 10 | | 06'04" (+01'40") | 1000 / 10000 |
| 11 | | 05'45" (+01'21") | 1000 / 11000 |
| 12 | | 05'41" (+01'17") | 1000 / 12000 |
| 13 | | 05'46" (+01'22") | 1000 / 13000 |
| 14 | | 05'39" (+01'15") | 1000 / 14000 |
| 15 | | 05'48" (+01'24") | 87 / 14087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 126.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'24" | 00:08'41" |
| 3 | 05'31" | 00:14'12" |
| 4 | 05'33" | 00:19'45" |
| 5 | 05'54" | 00:25'39" |
| 6 | 06'02" | 00:31'41" |
| 7 | 18'13" | 00:49'54" |
| 8 | 06'13" | 00:56'07" |
| 9 | 05'59" | 01:02'06" |
| 10 | 06'09" | 01:08'15" |
| 11 | 05'45" | 01:14'00" |
| 12 | 05'41" | 01:19'41" |
| 13 | 05'47" | 01:25'28" |
| 14 | 05'39" | 01:31'07" |
| 14.1 | 05'43" | 01:31'37" |
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