15.1 km | 01:21:22 | 05:23/km日期: 2014-02-22 21:03 - 地點: 展演中心 - 天氣: 涼 - 卡路里: 1371 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'30" / 05'21" / 05'11" / 05'13" / 05'50" / 05'06" / 05'05" / 04'58" / 04'57" / 05'33" / 05'21" / 05'22" / 05'26" / 05'18" / 07'10" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'30") | 967 / 967 |
| 2 | | 05'16" (+00'18") | 990 / 1958 |
| 3 | | 05'11" (+00'13") | 1000 / 2959 |
| 4 | | 05'16" (+00'18") | 1008 / 3967 |
| 5 | | 05'45" (+00'47") | 974 / 4942 |
| 6 | | 05'12" (+00'14") | 1001 / 5943 |
| 7 | | 05'03" (+00'05") | 1004 / 6947 |
| 8 | | 04'58" | 999 / 7947 |
| 9 | | 04'58" | 975 / 8922 |
| 10 | | 05'30" (+00'32") | 987 / 9910 |
| 11 | | 05'19" (+00'21") | 980 / 10891 |
| 12 | | 05'22" (+00'24") | 1020 / 11911 |
| 13 | | 05'25" (+00'27") | 1001 / 12913 |
| 14 | | 05'16" (+00'18") | 987 / 13901 |
| 15 | | 06'31" (+01'33") | 998 / 14900 |
| 16 | | 12'12" (+07'14") | 105 / 15005 |
跑馬就像似人生，當你準備上場時，總會設下關卡，來豐富精采我的生活。下星期的“萬金石馬”前，右腳底板起了大水泡。
2月累積里程 :
87.15 km 
MIZUNO Wave Spacer AR4 一 累積 :
1099.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'11" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'50" | 00:27'05" |
| 6 | 05'06" | 00:32'11" |
| 7 | 05'05" | 00:37'16" |
| 8 | 04'58" | 00:42'14" |
| 9 | 04'57" | 00:47'11" |
| 10 | 05'33" | 00:52'44" |
| 11 | 05'21" | 00:58'05" |
| 12 | 05'22" | 01:03'27" |
| 13 | 05'26" | 01:08'53" |
| 14 | 05'18" | 01:14'11" |
| 15 | 07'10" | 01:21'21" |
| 15.1 | 00'10" | 01:21'22" |
展開計圈分析
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