10.2 km | 01:16:29 | 07:31/km日期: 2018-04-22 19:55 - 總爬升: 190 m - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 08'19" / 08'32" / 08'00" / 07'31" / 07'10" / 07'15" / 07'06" / 07'18" / 07'02" / 07'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'18") | 1000 / 1000 |
| 2 | | 08'32" (+01'31") | 1000 / 2000 |
| 3 | | 07'59" (+00'58") | 1000 / 3000 |
| 4 | | 07'30" (+00'29") | 1000 / 4000 |
| 5 | | 07'09" (+00'08") | 1000 / 5000 |
| 6 | | 07'14" (+00'13") | 1000 / 6000 |
| 7 | | 07'05" (+00'04") | 1000 / 7000 |
| 8 | | 07'18" (+00'17") | 1000 / 8000 |
| 9 | | 07'01" | 1000 / 9000 |
| 10 | | 07'05" (+00'04") | 1000 / 10000 |
| 11 | | 06'56" | 167 / 10167 |
4月累積里程 :
56.14 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'32" | 00:16'51" |
| 3 | 08'00" | 00:24'51" |
| 4 | 07'31" | 00:32'22" |
| 5 | 07'10" | 00:39'32" |
| 6 | 07'15" | 00:46'47" |
| 7 | 07'06" | 00:53'53" |
| 8 | 07'18" | 01:01'11" |
| 9 | 07'02" | 01:08'13" |
| 10 | 07'06" | 01:15'19" |
| 10.2 | 06'57" | 01:16'29" |
展開計圈分析
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