15.3 km | 01:18:26 | 05:07/km日期: 2014-02-20 18:22 - 平均心率: 89 - 卡路里: 679 Cal - 溫度: 10°C - 濕度: 68%
Pace: 05'03" / 04'59" / 05'08" / 05'01" / 05'05" / 05'06" / 05'08" / 05'16" / 05'17" / 05'13" / 05'14" / 05'02" / 05'13" / 04'49" / 05'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'08") | 400 / 400 |
| 2 | | 05'06" | 14539 / 14939 |
| 3 | | 04'35" | 452 / 15392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 363.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 05'08" | 00:15'10" |
| 4 | 05'01" | 00:20'11" |
| 5 | 05'05" | 00:25'16" |
| 6 | 05'06" | 00:30'22" |
| 7 | 05'08" | 00:35'30" |
| 8 | 05'16" | 00:40'46" |
| 9 | 05'17" | 00:46'03" |
| 10 | 05'13" | 00:51'16" |
| 11 | 05'14" | 00:56'30" |
| 12 | 05'02" | 01:01'32" |
| 13 | 05'13" | 01:06'45" |
| 14 | 04'49" | 01:11'34" |
| 15 | 05'07" | 01:16'41" |
| 15.3 | 06'15" | 01:18'26" |
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