14.1 km | 01:40:15 | 07:05/km日期: 2018-06-03 06:17 - 平均心率: 170 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'19" / 06'35" / 06'35" / 06'41" / 06'41" / 07'17" / 06'50" / 07'33" / 06'54" / 07'00" / 07'54" / 06'54" / 08'19" / 06'43" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'45") | 1000 / 1000 |
| 2 | | 06'35" (+00'01") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+00'06") | 1000 / 5000 |
| 6 | | 07'17" (+00'43") | 1000 / 6000 |
| 7 | | 06'50" (+00'16") | 1000 / 7000 |
| 8 | | 07'32" (+00'58") | 1000 / 8000 |
| 9 | | 06'54" (+00'20") | 1000 / 9000 |
| 10 | | 06'58" (+00'24") | 1000 / 10000 |
| 11 | | 07'54" (+01'20") | 1000 / 11000 |
| 12 | | 06'53" (+00'19") | 1000 / 12000 |
| 13 | | 08'19" (+01'45") | 1000 / 13000 |
| 14 | | 06'43" (+00'09") | 1000 / 14000 |
| 15 | | 06'46" (+00'12") | 148 / 14148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 308.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'35" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 06'41" | 00:27'10" |
| 5 | 06'41" | 00:33'51" |
| 6 | 07'17" | 00:41'08" |
| 7 | 06'50" | 00:47'58" |
| 8 | 07'33" | 00:55'31" |
| 9 | 06'54" | 01:02'25" |
| 10 | 07'00" | 01:09'25" |
| 11 | 07'54" | 01:17'19" |
| 12 | 06'54" | 01:24'13" |
| 13 | 08'19" | 01:32'32" |
| 14 | 06'43" | 01:39'15" |
| 14.1 | 07'12" | 01:40'19" |
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