21.4 km | 02:09:54 | 06:04/km日期: 2014-02-08 16:03 - 平均心率: 158 - 卡路里: 1252 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'59" / 05'47" / 05'49" / 05'49" / 05'50" / 06'01" / 06'04" / 06'00" / 06'03" / 06'03" / 06'12" / 25'46" / 06'03" / 06'07" / 06'09" / 06'16" / 06'20" / 06'23" / 06'35" / 05'52" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'48" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'50" (+00'04") | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 06'02" (+00'16") | 1000 / 10000 |
| 11 | | 06'11" (+00'25") | 1000 / 11000 |
| 12 | | 06'14" (+00'28") | 1000 / 12000 |
| 13 | | 06'02" (+00'16") | 1000 / 13000 |
| 14 | | 06'06" (+00'20") | 1000 / 14000 |
| 15 | | 06'09" (+00'23") | 1000 / 15000 |
| 16 | | 06'15" (+00'29") | 1000 / 16000 |
| 17 | | 06'20" (+00'34") | 1000 / 17000 |
| 18 | | 06'23" (+00'37") | 1000 / 18000 |
| 19 | | 06'34" (+00'48") | 1000 / 19000 |
| 20 | | 05'52" (+00'06") | 1000 / 20000 |
| 21 | | 05'53" (+00'07") | 1000 / 21000 |
| 22 | | 05'58" (+00'12") | 403 / 21403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
216.59 km 
vivobarefoot 赤足涼/拖鞋 ACHILLES 累積 :
179.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'49" | 00:17'35" |
| 4 | 05'49" | 00:23'24" |
| 5 | 05'50" | 00:29'14" |
| 6 | 06'01" | 00:35'15" |
| 7 | 06'04" | 00:41'19" |
| 8 | 06'00" | 00:47'19" |
| 9 | 06'03" | 00:53'22" |
| 10 | 06'03" | 00:59'25" |
| 11 | 06'12" | 01:05'37" |
| 12 | 25'46" | 01:31'23" |
| 13 | 06'03" | 01:37'26" |
| 14 | 06'07" | 01:43'33" |
| 15 | 06'09" | 01:49'42" |
| 16 | 06'16" | 01:55'58" |
| 17 | 06'20" | 02:02'18" |
| 18 | 06'23" | 02:08'41" |
| 19 | 06'35" | 02:15'16" |
| 20 | 05'52" | 02:21'08" |
| 21 | 05'54" | 02:27'02" |
| 21.4 | 05'46" | 02:29'22" |
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