12.4 km | 01:18:18 | 06:19/km日期: 2018-06-02 04:59 - 總爬升: 270 m - 平均心率: 155 - 卡路里: 796 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'19" / 05'50" / 06'55" / 07'18" / 10'39" / 06'01" / 05'22" / 05'12" / 07'26" / 06'23" / 05'25" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'09") | 1000 / 1000 |
| 2 | | 05'49" (+00'39") | 1000 / 2000 |
| 3 | | 06'55" (+01'45") | 1000 / 3000 |
| 4 | | 07'17" (+02'07") | 1000 / 4000 |
| 5 | | 08'01" (+02'51") | 1000 / 5000 |
| 6 | | 06'01" (+00'51") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'01") | 1000 / 8000 |
| 9 | | 07'22" (+02'12") | 1000 / 9000 |
| 10 | | 06'22" (+01'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'23" (+00'13") | 365 / 12365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 174.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'50" | 00:13'09" |
| 3 | 06'55" | 00:20'04" |
| 4 | 07'18" | 00:27'22" |
| 5 | 10'39" | 00:38'01" |
| 6 | 06'01" | 00:44'02" |
| 7 | 05'22" | 00:49'24" |
| 8 | 05'12" | 00:54'36" |
| 9 | 07'26" | 01:02'02" |
| 10 | 06'23" | 01:08'25" |
| 11 | 05'25" | 01:13'50" |
| 12 | 05'10" | 01:19'00" |
| 12.4 | 05'25" | 01:20'59" |
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