10.0 km | 00:59:45 | 05:58/km日期: 2018-05-28 20:25 - 平均心率: 114 - 卡路里: 381 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'18" / 05'44" / 05'54" / 05'46" / 06'11" / 05'52" / 05'49" / 06'13" / 06'13" / 05'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 06'13" (+00'30") | 1000 / 8000 |
| 9 | | 06'12" (+00'29") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'31" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
411.13 km 
百變Y拖 累積 :
7777.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'44" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 05'46" | 00:23'42" |
| 5 | 06'11" | 00:29'53" |
| 6 | 05'52" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 06'13" | 00:47'47" |
| 9 | 06'13" | 00:54'00" |
| 10 | 05'43" | 00:59'43" |
| 10.0 | 04'26" | 00:59'46" |
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