9.3 km | 01:44:32 | 11:15/km日期: 2018-05-27 20:40 - 總爬升: 118 m - 卡路里: 470 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 13'16" / 08'59" / 08'09" / 08'46" / 12'28" / 13'19" / 09'06" / 11'46" / 13'48" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+05'28") | 1000 / 1000 |
2 | | 08'58" (+00'50") | 1000 / 2000 |
3 | | 08'08" | 1000 / 3000 |
4 | | 08'46" (+00'38") | 1000 / 4000 |
5 | | 12'27" (+04'19") | 1000 / 5000 |
6 | | 13'18" (+05'10") | 1000 / 6000 |
7 | | 09'05" (+00'57") | 1000 / 7000 |
8 | | 11'46" (+03'38") | 1000 / 8000 |
9 | | 13'46" (+05'38") | 1000 / 9000 |
10 | | 15'57" (+07'49") | 288 / 9288 |
5月累積里程 : 177.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'16" | 00:13'16" |
2 | 08'59" | 00:22'15" |
3 | 08'09" | 00:30'24" |
4 | 08'46" | 00:39'10" |
5 | 12'28" | 00:51'38" |
6 | 13'19" | 01:04'57" |
7 | 09'06" | 01:14'03" |
8 | 11'46" | 01:25'49" |
9 | 13'48" | 01:39'37" |
9.3 | 11'18" | 01:42'53" |