11.0 km | 00:54:50 | 04:58/km日期: 2018-05-24 19:28 - 平均心率: 128 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'28" / 05'22" / 05'21" / 05'02" / 04'54" / 04'55" / 04'58" / 04'48" / 04'40" / 04'38" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'54") | 1000 / 1000 |
| 2 | | 05'22" (+00'44") | 1000 / 2000 |
| 3 | | 05'20" (+00'42") | 1000 / 3000 |
| 4 | | 05'01" (+00'23") | 1000 / 4000 |
| 5 | | 04'54" (+00'16") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 04'47" (+00'09") | 1000 / 8000 |
| 9 | | 04'39" (+00'01") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 02'42" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
221.06 km 
Nike streak oc 累積 :
7520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'02" | 00:21'13" |
| 5 | 04'54" | 00:26'07" |
| 6 | 04'55" | 00:31'02" |
| 7 | 04'58" | 00:36'00" |
| 8 | 04'48" | 00:40'48" |
| 9 | 04'40" | 00:45'28" |
| 10 | 04'38" | 00:50'06" |
| 11 | 04'38" | 00:54'44" |
| 11.0 | 03'59" | 00:54'46" |
展開計圈分析
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