16.1 km | 01:51:04 | 06:53/km日期: 2018-05-19 05:39 - 總爬升: 385 m - 平均心率: 133 - 卡路里: 926 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'09" / 05'47" / 05'42" / 05'16" / 06'10" / 05'18" / 05'57" / 09'15" / 17'41" / 06'05" / 10'39" / 05'46" / 09'44" / 10'47" / 07'16" / 08'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'47" (+00'39") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 06'10" (+01'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'48") | 1000 / 7000 |
| 8 | | 06'00" (+00'52") | 1000 / 8000 |
| 9 | | 05'57" (+00'49") | 1000 / 9000 |
| 10 | | 06'04" (+00'56") | 1000 / 10000 |
| 11 | | 10'38" (+05'30") | 1000 / 11000 |
| 12 | | 05'46" (+00'38") | 1000 / 12000 |
| 13 | | 09'44" (+04'36") | 1000 / 13000 |
| 14 | | 10'46" (+05'38") | 1000 / 14000 |
| 15 | | 07'16" (+02'08") | 1000 / 15000 |
| 16 | | 08'55" (+03'47") | 1000 / 16000 |
| 17 | | 05'45" (+00'37") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
100.43 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'47" | 00:10'56" |
| 3 | 05'42" | 00:16'38" |
| 4 | 05'16" | 00:21'54" |
| 5 | 06'10" | 00:28'04" |
| 6 | 05'18" | 00:33'22" |
| 7 | 05'57" | 00:39'19" |
| 8 | 09'15" | 00:48'34" |
| 9 | 17'41" | 01:06'15" |
| 10 | 06'05" | 01:12'20" |
| 11 | 10'39" | 01:22'59" |
| 12 | 05'46" | 01:28'45" |
| 13 | 09'44" | 01:38'29" |
| 14 | 10'47" | 01:49'16" |
| 15 | 07'16" | 01:56'32" |
| 16 | 08'56" | 02:05'28" |
| 16.1 | 05'42" | 02:06'03" |
展開計圈分析
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