10.1 km | 00:54:05 | 05:22/km日期: 2018-05-24 19:11 - 平均心率: 171 - 卡路里: 467 Cal - 平均步頻: 200 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'50" / 05'17" / 07'31" / 04'57" / 04'57" / 12'05" / 06'31" / 05'53" / 05'47" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'53") | 1000 / 1000 |
| 2 | | 05'16" (+00'20") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'56") | 1000 / 8000 |
| 9 | | 05'47" (+00'51") | 1000 / 9000 |
| 10 | | 05'29" (+00'33") | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 07'31" | 00:18'38" |
| 4 | 04'57" | 00:23'35" |
| 5 | 04'57" | 00:28'32" |
| 6 | 12'05" | 00:40'37" |
| 7 | 06'31" | 00:47'08" |
| 8 | 05'53" | 00:53'01" |
| 9 | 05'47" | 00:58'48" |
| 10 | 05'30" | 01:04'18" |
| 10.1 | 05'13" | 01:04'35" |
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