10.0 km | 01:08:06 | 06:47/km日期: 2018-05-20 19:42 - 平均心率: 160 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 06'38" / 06'43" / 06'43" / 06'37" / 06'52" / 06'56" / 07'01" / 06'47" / 06'53" / 06'39" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'52" (+00'15") | 1000 / 5000 |
| 6 | | 06'56" (+00'19") | 1000 / 6000 |
| 7 | | 07'00" (+00'23") | 1000 / 7000 |
| 8 | | 06'47" (+00'10") | 1000 / 8000 |
| 9 | | 06'52" (+00'15") | 1000 / 9000 |
| 10 | | 06'39" (+00'02") | 1000 / 10000 |
| 11 | | 09'32" (+02'55") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 45.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'43" | 00:20'04" |
| 4 | 06'37" | 00:26'41" |
| 5 | 06'52" | 00:33'33" |
| 6 | 06'56" | 00:40'29" |
| 7 | 07'01" | 00:47'30" |
| 8 | 06'47" | 00:54'17" |
| 9 | 06'53" | 01:01'10" |
| 10 | 06'39" | 01:07'49" |
| 10.0 | 09'21" | 01:08'02" |
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