9.2 km | 00:51:51 | 05:37/km日期: 2014-02-09 17:31 - 總爬升: 166 m - 卡路里: 791 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'51" / 05'40" / 05'26" / 05'26" / 05'34" / 05'23" / 05'15" / 05'13" / 05'27" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'18") | 933 / 933 |
| 2 | | 06'00" (+00'48") | 1089 / 2022 |
| 3 | | 05'19" (+00'07") | 949 / 2971 |
| 4 | | 05'32" (+00'20") | 1038 / 4009 |
| 5 | | 05'33" (+00'21") | 1011 / 5021 |
| 6 | | 05'24" (+00'12") | 1010 / 6031 |
| 7 | | 05'14" (+00'02") | 1000 / 7031 |
| 8 | | 05'12" | 998 / 8030 |
| 9 | | 05'28" (+00'16") | 1010 / 9040 |
| 10 | | 06'02" (+00'50") | 226 / 9266 |
2月累積里程 : 61.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'40" | 00:12'31" |
| 3 | 05'26" | 00:17'57" |
| 4 | 05'26" | 00:23'23" |
| 5 | 05'34" | 00:28'57" |
| 6 | 05'23" | 00:34'20" |
| 7 | 05'15" | 00:39'35" |
| 8 | 05'13" | 00:44'48" |
| 9 | 05'27" | 00:50'15" |
| 9.2 | 07'12" | 00:51'51" |
留言 
展開計圈分析
