16.1 km | 01:27:37 | 05:25/km日期: 2018-05-22 05:23 - 地點: 老地方 - 天氣: 熱 - 卡路里: 892 Cal - 總步數: 15070 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'48" / 05'23" / 05'18" / 05'24" / 05'12" / 06'04" / 05'59" / 05'43" / 05'06" / 05'13" / 05'24" / 05'23" / 05'21" / 05'17" / 05'19" / 04'43" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'05") | 1001 / 1001 | 167 / 103 |
2 | | 05'22" (+00'40") | 1001 / 2003 | 174 / 106 |
3 | | 05'19" (+00'37") | 1005 / 3008 | 175 / 107 |
4 | | 05'22" (+00'40") | 1006 / 4014 | 173 / 107 |
5 | | 05'07" (+00'25") | 1003 / 5017 | 176 / 110 |
6 | | 06'06" (+01'24") | 1004 / 6022 | 149 / 109 |
7 | | 05'59" (+01'17") | 1003 / 7025 | 150 / 110 |
8 | | 05'42" (+01'00") | 1004 / 8030 | 175 / 99 |
9 | | 05'08" (+00'26") | 1000 / 9030 | 176 / 110 |
10 | | 05'13" (+00'31") | 1006 / 10037 | 178 / 107 |
11 | | 05'21" (+00'39") | 1006 / 11044 | 176 / 105 |
12 | | 05'20" (+00'38") | 1008 / 12053 | 177 / 105 |
13 | | 05'22" (+00'40") | 1007 / 13060 | 174 / 106 |
14 | | 05'15" (+00'33") | 1002 / 14062 | 176 / 107 |
15 | | 05'19" (+00'37") | 1004 / 15067 | 175 / 106 |
16 | | 04'42" | 1001 / 16069 | 179 / 118 |
17 | | 05'12" (+00'30") | 134 / 16203 | 171 / 111 |
5月累積里程 :
84.79 km asics 翔走4 累積 :
991.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'23" | 00:11'11" |
3 | 05'18" | 00:16'29" |
4 | 05'24" | 00:21'53" |
5 | 05'12" | 00:27'05" |
6 | 06'04" | 00:33'09" |
7 | 05'59" | 00:39'08" |
8 | 05'43" | 00:44'51" |
9 | 05'06" | 00:49'57" |
10 | 05'13" | 00:55'10" |
11 | 05'24" | 01:00'34" |
12 | 05'23" | 01:05'57" |
13 | 05'21" | 01:11'18" |
14 | 05'17" | 01:16'35" |
15 | 05'19" | 01:21'54" |
16 | 04'43" | 01:26'37" |
16.1 | 07'26" | 01:27'37" |