21.3 km | 03:20:41 | 09:25/km日期: 2018-05-19 05:30 - 平均心率: 134 - 卡路里: 1656 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'40" / 06'55" / 13'13" / 06'41" / 06'37" / 07'04" / 06'49" / 18'48" / 06'55" / 07'07" / 07'43" / 15'04" / 12'36" / 07'00" / 15'16" / 06'42" / 06'46" / 17'07" / 06'41" / 07'46" / 06'48" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'03") | 1000 / 1000 |
| 2 | | 06'55" (+00'19") | 1000 / 2000 |
| 3 | | 13'13" (+06'37") | 1000 / 3000 |
| 4 | | 06'41" (+00'05") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 07'03" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" (+00'13") | 1000 / 7000 |
| 8 | | 18'47" (+12'11") | 1000 / 8000 |
| 9 | | 06'55" (+00'19") | 1000 / 9000 |
| 10 | | 07'07" (+00'31") | 1000 / 10000 |
| 11 | | 07'43" (+01'07") | 1000 / 11000 |
| 12 | | 15'03" (+08'27") | 1000 / 12000 |
| 13 | | 12'35" (+05'59") | 1000 / 13000 |
| 14 | | 07'00" (+00'24") | 1000 / 14000 |
| 15 | | 15'15" (+08'39") | 1000 / 15000 |
| 16 | | 06'42" (+00'06") | 1000 / 16000 |
| 17 | | 06'45" (+00'09") | 1000 / 17000 |
| 18 | | 17'06" (+10'30") | 1000 / 18000 |
| 19 | | 06'40" (+00'04") | 1000 / 19000 |
| 20 | | 07'46" (+01'10") | 1000 / 20000 |
| 21 | | 06'47" (+00'11") | 1000 / 21000 |
| 22 | | 11'21" (+04'45") | 299 / 21299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 118.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'55" | 00:14'35" |
| 3 | 13'13" | 00:27'48" |
| 4 | 06'41" | 00:34'29" |
| 5 | 06'37" | 00:41'06" |
| 6 | 07'04" | 00:48'10" |
| 7 | 06'49" | 00:54'59" |
| 8 | 18'48" | 01:13'47" |
| 9 | 06'55" | 01:20'42" |
| 10 | 07'07" | 01:27'49" |
| 11 | 07'43" | 01:35'32" |
| 12 | 15'04" | 01:50'36" |
| 13 | 12'36" | 02:03'12" |
| 14 | 07'00" | 02:10'12" |
| 15 | 15'16" | 02:25'28" |
| 16 | 06'42" | 02:32'10" |
| 17 | 06'46" | 02:38'56" |
| 18 | 17'07" | 02:56'03" |
| 19 | 06'41" | 03:02'44" |
| 20 | 07'46" | 03:10'30" |
| 21 | 06'48" | 03:17'18" |
| 21.3 | 11'21" | 03:20'42" |
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