10.8 km | 01:41:46 | 09:27/km日期: 2018-05-19 18:16 - 卡路里: 610 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 07'42" / 07'35" / 08'06" / 08'28" / 09'58" / 09'15" / 10'15" / 09'57" / 08'41" / 14'58" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'07") | 1000 / 1000 |
2 | | 07'35" | 1000 / 2000 |
3 | | 08'05" (+00'30") | 1000 / 3000 |
4 | | 08'27" (+00'52") | 1000 / 4000 |
5 | | 09'58" (+02'23") | 1000 / 5000 |
6 | | 09'00" (+01'25") | 1000 / 6000 |
7 | | 10'29" (+02'54") | 1000 / 7000 |
8 | | 09'57" (+02'22") | 1000 / 8000 |
9 | | 08'40" (+01'05") | 1000 / 9000 |
10 | | 14'58" (+07'23") | 1000 / 10000 |
11 | | 09'02" (+01'27") | 757 / 10757 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'35" | 00:15'17" |
3 | 08'06" | 00:23'23" |
4 | 08'28" | 00:31'51" |
5 | 09'58" | 00:41'49" |
6 | 09'15" | 00:51'04" |
7 | 10'15" | 01:01'19" |
8 | 09'57" | 01:11'16" |
9 | 08'41" | 01:19'57" |
10 | 14'58" | 01:34'55" |
10.8 | 09'02" | 01:41'46" |