10.0 km | 00:59:52 | 05:58/km日期: 2018-05-15 21:04 - 平均心率: 162 - 卡路里: 626 Cal - 平均步頻: 168
Pace: 06'08" / 05'44" / 05'35" / 05'44" / 05'45" / 05'47" / 06'37" / 06'22" / 06'27" / 05'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'36" (+01'03") | 1000 / 7000 |
| 8 | | 06'21" (+00'48") | 1000 / 8000 |
| 9 | | 06'27" (+00'54") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'02" (+00'29") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 17.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'35" | 00:17'27" |
| 4 | 05'44" | 00:23'11" |
| 5 | 05'45" | 00:28'56" |
| 6 | 05'47" | 00:34'43" |
| 7 | 06'37" | 00:41'20" |
| 8 | 06'22" | 00:47'42" |
| 9 | 06'27" | 00:54'09" |
| 10 | 05'34" | 00:59'43" |
| 10.0 | 06'06" | 00:59'53" |
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