35.3 km | 04:06:21 | 06:58/km日期: 2014-02-08 10:40 - 總爬升: 227 m - 卡路里: 2510 Cal - 溫度: 14°C - 濕度: 91%
Pace: 06'44" / 06'55" / 06'51" / 06'57" / 07'08" / 07'08" / 07'10" / 06'43" / 06'36" / 06'07" / 06'17" / 06'24" / 06'20" / 06'20" / 06'24" / 07'12" / 06'43" / 06'19" / 06'13" / 06'38" / 06'45" / 06'45" / 06'38" / 06'49" / 07'06" / 07'01" / 06'47" / 06'58" / 07'01" / 07'00" / 07'04" / 09'36" / 10'46" / 08'00" / 07'08" / 06'01" /
2月累積里程 : 168.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'55" | 00:13'39" |
| 3 | 06'51" | 00:20'30" |
| 4 | 06'57" | 00:27'27" |
| 5 | 07'08" | 00:34'35" |
| 6 | 07'08" | 00:41'43" |
| 7 | 07'10" | 00:48'53" |
| 8 | 06'43" | 00:55'36" |
| 9 | 06'36" | 01:02'12" |
| 10 | 06'07" | 01:08'19" |
| 11 | 06'17" | 01:14'36" |
| 12 | 06'24" | 01:21'00" |
| 13 | 06'20" | 01:27'20" |
| 14 | 06'20" | 01:33'40" |
| 15 | 06'24" | 01:40'04" |
| 16 | 07'12" | 01:47'16" |
| 17 | 06'43" | 01:53'59" |
| 18 | 06'19" | 02:00'18" |
| 19 | 06'13" | 02:06'31" |
| 20 | 06'38" | 02:13'09" |
| 21 | 06'45" | 02:19'54" |
| 22 | 06'45" | 02:26'39" |
| 23 | 06'38" | 02:33'17" |
| 24 | 06'49" | 02:40'06" |
| 25 | 07'06" | 02:47'12" |
| 26 | 07'01" | 02:54'13" |
| 27 | 06'47" | 03:01'00" |
| 28 | 06'58" | 03:07'58" |
| 29 | 07'01" | 03:14'59" |
| 30 | 07'00" | 03:21'59" |
| 31 | 07'04" | 03:29'03" |
| 32 | 09'36" | 03:38'39" |
| 33 | 10'46" | 03:49'25" |
| 34 | 08'00" | 03:57'25" |
| 35 | 07'08" | 04:04'33" |
| 35.3 | 06'01" | 04:06'21" |
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