8.3 km | 01:05:43 | 07:53/km日期: 2018-05-15 05:58 - 卡路里: 449 Cal - 總步數: 8474 - 平均步頻: 128 - 平均步幅: 98 cm
Pace: 17'47" / 07'10" / 06'10" / 06'33" / 06'25" / 06'28" / 06'21" / 06'33" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'46" (+11'36") | 1007 / 1007 | 5 / 987 |
2 | | 07'01" (+00'51") | 1001 / 2009 | 135 / 105 |
3 | | 06'10" | 1008 / 3018 | 183 / 88 |
4 | | 06'29" (+00'19") | 1005 / 4023 | 181 / 84 |
5 | | 06'21" (+00'11") | 1001 / 5025 | 183 / 85 |
6 | | 06'28" (+00'18") | 1007 / 6033 | 182 / 84 |
7 | | 06'22" (+00'12") | 1004 / 7037 | 183 / 85 |
8 | | 06'27" (+00'17") | 1006 / 8044 | 182 / 84 |
9 | | 06'49" (+00'39") | 324 / 8368 | 171 / 85 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'47" | 00:17'47" |
2 | 07'10" | 00:24'57" |
3 | 06'10" | 00:31'07" |
4 | 06'33" | 00:37'40" |
5 | 06'25" | 00:44'05" |
6 | 06'28" | 00:50'33" |
7 | 06'21" | 00:56'54" |
8 | 06'33" | 01:03'27" |
8.3 | 06'58" | 01:05'43" |