21.0 km | 02:13:47 | 06:22/km日期: 2018-05-13 05:07 - 總爬升: 205 m - 踏頻: 40209 - 卡路里: 1075 Cal - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 10'58" / 06'19" / 06'11" / 06'26" / 06'21" / 11'59" / 06'02" / 12'19" / 06'05" / 06'02" / 06'08" / 06'26" / 06'07" / 06'07" / 06'12" / 11'03" / 07'45" / 06'04" / 06'50" / 05'58" / 05'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+04'23") | 1000 / 1000 |
| 2 | | 06'19" (+00'39") | 1000 / 2000 |
| 3 | | 06'10" (+00'30") | 1000 / 3000 |
| 4 | | 06'25" (+00'45") | 1000 / 4000 |
| 5 | | 06'21" (+00'41") | 1000 / 5000 |
| 6 | | 06'31" (+00'51") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+00'21") | 1000 / 10000 |
| 11 | | 06'08" (+00'28") | 1000 / 11000 |
| 12 | | 06'25" (+00'45") | 1000 / 12000 |
| 13 | | 06'07" (+00'27") | 1000 / 13000 |
| 14 | | 06'06" (+00'26") | 1000 / 14000 |
| 15 | | 06'11" (+00'31") | 1000 / 15000 |
| 16 | | 06'08" (+00'28") | 1000 / 16000 |
| 17 | | 06'06" (+00'26") | 1000 / 17000 |
| 18 | | 06'03" (+00'23") | 1000 / 18000 |
| 19 | | 06'50" (+01'10") | 1000 / 19000 |
| 20 | | 05'57" (+00'17") | 1000 / 20000 |
| 21 | | 05'40" | 1000 / 21000 |
| 22 | | 03'57" | 6 / 21006 |
5月累積里程 : 116.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'19" | 00:17'17" |
| 3 | 06'11" | 00:23'28" |
| 4 | 06'26" | 00:29'54" |
| 5 | 06'21" | 00:36'15" |
| 6 | 11'59" | 00:48'14" |
| 7 | 06'02" | 00:54'16" |
| 8 | 12'19" | 01:06'35" |
| 9 | 06'05" | 01:12'40" |
| 10 | 06'02" | 01:18'42" |
| 11 | 06'08" | 01:24'50" |
| 12 | 06'26" | 01:31'16" |
| 13 | 06'07" | 01:37'23" |
| 14 | 06'07" | 01:43'30" |
| 15 | 06'12" | 01:49'42" |
| 16 | 11'03" | 02:00'45" |
| 17 | 07'45" | 02:08'30" |
| 18 | 06'04" | 02:14'34" |
| 19 | 06'50" | 02:21'24" |
| 20 | 05'58" | 02:27'22" |
| 21 | 05'40" | 02:33'02" |
| 21.0 | 05'29" | 02:33'04" |
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