23.1 km | 01:40:15 | 04:20/km日期: 2014-02-13 15:20 - 地點: 社區 - 天氣: 又要變冷了 - 平均心率: 120 - 卡路里: 1866 Cal - 溫度: 19°C - 濕度: 80%
Pace: 04'37" / 04'31" / 04'23" / 04'21" / 04'19" / 04'23" / 04'16" / 04'25" / 04'19" / 04'20" / 04'18" / 04'21" / 04'16" / 04'19" / 04'18" / 04'15" / 04'22" / 04'17" / 04'17" / 04'11" / 04'19" / 04'09" / 04'08" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'10") | 5015 / 5015 |
| 2 | | 04'20" (+00'04") | 5023 / 10038 |
| 3 | | 04'18" (+00'02") | 5020 / 15059 |
| 4 | | 04'16" | 5027 / 20087 |
| 5 | | 04'11" | 3118 / 23205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
476.64 km 
Adidas Adizero Takumi Ren 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'31" | 00:09'08" |
| 3 | 04'23" | 00:13'31" |
| 4 | 04'21" | 00:17'52" |
| 5 | 04'19" | 00:22'11" |
| 6 | 04'23" | 00:26'34" |
| 7 | 04'16" | 00:30'50" |
| 8 | 04'25" | 00:35'15" |
| 9 | 04'19" | 00:39'34" |
| 10 | 04'20" | 00:43'54" |
| 11 | 04'18" | 00:48'12" |
| 12 | 04'21" | 00:52'33" |
| 13 | 04'16" | 00:56'49" |
| 14 | 04'19" | 01:01'08" |
| 15 | 04'18" | 01:05'26" |
| 16 | 04'15" | 01:09'41" |
| 17 | 04'22" | 01:14'03" |
| 18 | 04'17" | 01:18'20" |
| 19 | 04'17" | 01:22'37" |
| 20 | 04'11" | 01:26'48" |
| 21 | 04'19" | 01:31'07" |
| 22 | 04'09" | 01:35'16" |
| 23 | 04'08" | 01:39'24" |
| 23.1 | 08'35" | 01:40'15" |
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