10.0 km | 00:52:13 | 05:12/km日期: 2014-02-12 17:50 - 卡路里: 904 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'05" / 05'02" / 05'01" / 05'08" / 05'06" / 05'48" / 05'10" / 05'08" / 05'05" / 05'06" / 24'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 2015 / 2015 |
| 2 | | 05'04" (+00'01") | 2008 / 4023 |
| 3 | | 05'27" (+00'24") | 2020 / 6044 |
| 4 | | 05'07" (+00'04") | 2017 / 8061 |
| 5 | | 05'07" (+00'04") | 2015 / 10077 |
2月累積里程 : 248.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'02" | 00:10'07" |
| 3 | 05'01" | 00:15'08" |
| 4 | 05'08" | 00:20'16" |
| 5 | 05'06" | 00:25'22" |
| 6 | 05'48" | 00:31'10" |
| 7 | 05'10" | 00:36'20" |
| 8 | 05'08" | 00:41'28" |
| 9 | 05'05" | 00:46'33" |
| 10 | 05'06" | 00:51'39" |
| 10.0 | 24'38" | 00:52'13" |
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