15.0 km | 01:20:19 | 05:21/km日期: 2018-05-15 20:22 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'02" / 05'47" / 05'25" / 05'02" / 05'02" / 04'38" / 05'38" / 04'41" / 05'30" / 04'43" / 05'21" / 04'36" / 05'17" / 06'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'26") | 1000 / 1000 |
2 | | 05'47" (+01'11") | 1000 / 2000 |
3 | | 05'24" (+00'48") | 1000 / 3000 |
4 | | 05'02" (+00'26") | 1000 / 4000 |
5 | | 05'01" (+00'25") | 1000 / 5000 |
6 | | 04'38" (+00'02") | 1000 / 6000 |
7 | | 05'38" (+01'02") | 1000 / 7000 |
8 | | 04'41" (+00'05") | 1000 / 8000 |
9 | | 05'29" (+00'53") | 1000 / 9000 |
10 | | 04'43" (+00'07") | 1000 / 10000 |
11 | | 05'20" (+00'44") | 1000 / 11000 |
12 | | 04'36" | 1000 / 12000 |
13 | | 05'16" (+00'40") | 1000 / 13000 |
14 | | 06'31" (+01'55") | 1000 / 14000 |
15 | | 06'15" (+01'39") | 975 / 14975 |
5月累積里程 :
362.17 km NIKE LUNARACER 4 844562-414 累積 :
369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'25" | 00:17'14" |
4 | 05'02" | 00:22'16" |
5 | 05'02" | 00:27'18" |
6 | 04'38" | 00:31'56" |
7 | 05'38" | 00:37'34" |
8 | 04'41" | 00:42'15" |
9 | 05'30" | 00:47'45" |
10 | 04'43" | 00:52'28" |
11 | 05'21" | 00:57'49" |
12 | 04'36" | 01:02'25" |
13 | 05'17" | 01:07'42" |
14 | 06'31" | 01:14'13" |
15.0 | 06'15" | 01:20'19" |