16.5 km | 01:30:36 | 05:29/km日期: 2018-05-13 06:37 - 平均心率: 156 - 卡路里: 872 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'37" / 05'13" / 05'21" / 05'18" / 05'24" / 05'08" / 05'22" / 05'26" / 05'16" / 05'10" / 05'16" / 05'31" / 06'45" / 05'35" / 05'32" / 05'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" (+00'22") | 1000 / 12000 |
| 13 | | 06'44" (+01'36") | 1000 / 13000 |
| 14 | | 05'35" (+00'27") | 1000 / 14000 |
| 15 | | 05'32" (+00'24") | 1000 / 15000 |
| 16 | | 05'49" (+00'41") | 1000 / 16000 |
| 17 | | 05'35" (+00'27") | 514 / 16514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 107.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 05'24" | 00:26'53" |
| 6 | 05'08" | 00:32'01" |
| 7 | 05'22" | 00:37'23" |
| 8 | 05'26" | 00:42'49" |
| 9 | 05'16" | 00:48'05" |
| 10 | 05'10" | 00:53'15" |
| 11 | 05'16" | 00:58'31" |
| 12 | 05'31" | 01:04'02" |
| 13 | 06'45" | 01:10'47" |
| 14 | 05'35" | 01:16'22" |
| 15 | 05'32" | 01:21'54" |
| 16 | 05'50" | 01:27'44" |
| 16.5 | 05'34" | 01:30'36" |
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